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	<title>Martial Smarts &#187; hapkido</title>
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		<title>Korean Martial Arts Styles</title>
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		<pubDate>Tue, 13 Oct 2009 18:35:01 +0000</pubDate>
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		<description><![CDATA[What are some Korean Martial Arts Styles?
Here&#8217;s a list of a few of the Korean martial art styles. These training styles from Korea are not a complete list of styles. Many of these Korean styles [...]]]></description>
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		<title>Hydration In Martial Arts Training</title>
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		<pubDate>Tue, 13 Oct 2009 17:59:53 +0000</pubDate>
		<dc:creator>blackbelt</dc:creator>
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		<category><![CDATA[hydration in martial arts training]]></category>
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		<description><![CDATA[Train longer with proper hydration
Hydration is an important component of all types of sports training. It is necessary to maintain and practice good hydration in martial arts training. Staying well hydrated during your training is [...]]]></description>
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