The Japanese Martial Art of Aikido

What Is Aikido – The Myths and The Truth Aikido is one of the most misunderstood of all martial arts. There are many ridiculous myths about the art, and even in the martial arts community there is a degree of secrecy and mystery about aikido. Although its roots can be traced back to feudal Japan,

By |2018-11-28T15:43:05-08:00October 20th, 2017|Japanese Martial Arts, Martial Arts Training|

Shotokan Karate The Japanese Martial Art

Shotokan Karate-Do The Japanese Style Of Okinawa-Te There is hardly anybody who has not heard, at one time or another, of Karate-Do. For some it goes well with action movies, for a select few it’s a way of life. If you ask 10 different people about karate you will get 10 different answers. It

By |2018-11-28T15:41:23-08:00October 20th, 2017|Japanese Martial Arts, Martial Arts Training|

Martial Arts Flexibility Training Benefits

MARTIAL ARTS FLEXIBILITY TRAINING What is martial arts flexibility training? Stretch to the max! Flexibility is defined as the range of motion about a joint. A joint brings together body segments and is classified based on the degree and type of movement. There are several factors that can limit joint mobility; however, martial arts flexibility

By |2018-11-28T15:41:10-08:00October 19th, 2017|Martial Arts Training|

Strength Training For Martial Arts

MARTIAL ARTS STRENGTH TRAINING What is martial arts strength training? Strength building in martial arts often uses resistance methods such as free weights, weight machines, resistance bands or even a person's own body weight in order for them to build up muscle mass and strength. In martial arts strength training, resistance training is often used

By |2018-11-28T15:40:51-08:00October 19th, 2017|Martial Arts Training|

Martial Arts Training Camps

MARTIAL ARTS TRAINING CAMPS Extreme martial arts training for maximum results In martial arts there are several methods to exercise and keep in shape. One such way is to join martial arts training camps. You will find many different types of martial arts training camps available to the interested. At these places you can get the

By |2018-11-28T15:40:34-08:00October 19th, 2017|Martial Arts Training|