5 Features Found In The Best After School Martial Arts Programs Now that school is back in session, you may start looking around for an after school martial arts program for your kids to participate in. Once the rhythm of school is established, your kids may get a little restless and want to do more.
Martial Arts Equipment Better martial arts equipment for better martial arts training. Individual martial arts style each has differing techniques and movements that define particular training requirements. This is why most martial arts training equipment is geared towards each distinct discipline. The first martial arts equipment that most students buy is their martial arts uniform.
10 Ways Tai Chi Benefits You If you are looking for a way to combat the stresses of your day, the benefits tai chi might be a good option. While this martial art is now an exercise, it was originally used as a form of self-defense. Today Tai Chi is being used more frequently as
Core Training For Martial Arts What is Martial Arts Core Training? The core, or the trunk of the body, is a major component which provides your center of power. The core is the major musculoskeletal connection in the structure or the body. Your core is comprised of muscles of the abdomen,
Overview of Korean Martial Art Styles An Overview of Korean Martial Art Styles Here's a list of a few of the Korean martial art styles. These training styles from Korea are not a complete list of styles. Many of these Korean styles also have off-shoots and style variations. This list of